Judo Excellence: NEWAZA

Within this 33 video package you will learn the fundamentals of Newaza, creating the all-imporant solid foundation of learning and technique for both as a Judoka and as a coach.

Here you will uncover:

*Balance used in Newaza

*How to be and create a good Uke (training partner)


*Oseakomewaza (Groundholds)

*Shimewaza (Chokes & Strangles)

*Kansetsuwaza (Armbars & Armlocks)

*Drills for attacking, escapes and oseakomewaza

It is the starting point for the on-going Neil Adams study of Newaza.